Online workshops
Deepen your study of yoga, breathing, and Ayurveda with our monthly workshops
Better Yoga's online workshops offer an in-depth exploration of specific yoga topics, techniques, and philosophies. Led by expert instructors, our workshops cover a variety of themes, including breathwork, anatomy, biomechanics, and Ayurveda. Expand your knowledge and practice with our immersive, educational, and nuanced offerings.
Examples of workshops available for rental:
Upcoming Online Workshops
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Building a Breathwork Practice
With Chuck McGee III and Tiger Bye
Learn foundational breathing techniques, approachable science behind breathwork, and practical exercises to implement in your daily life. In this 4-week course, you'll learn the fundamentals of proper breathing to support your nervous system day to day, as well as how to thoughtfully approach building a breathwork practice that suits your unique needs and schedule.