Online workshops

Online yoga practice workshops

Deepen your study of yoga, breathing, and Ayurveda with our monthly workshops

Better Yoga's online workshops offer an in-depth exploration of specific yoga topics, techniques, and philosophies. Led by expert instructors, our workshops cover a variety of themes, including breathwork, anatomy, biomechanics, and Ayurveda. Expand your knowledge and practice with our immersive, educational, and nuanced offerings.

Examples of workshops available for rental:

Upcoming Online Workshops

  • Building a Breathwork Practice

    With Chuck McGee III and Tiger Bye

    Learn foundational breathing techniques, approachable science behind breathwork, and practical exercises to implement in your daily life. In this 4-week course, you'll learn the fundamentals of proper breathing to support your nervous system day to day, as well as how to thoughtfully approach building a breathwork practice that suits your unique needs and schedule.