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From November 19 to December 2, use code BLACKFRIDAY to save 25% on our Annual On-Demand Membership! Join a community here to support your wellness journey—anytime, anywhere. Perfect for busy lives, our membership lets you practice when it&rs
When your instructor understands both the anatomy and the energy of yoga, you’re bound to have an elevated experience. That’s why we created Better Yoga — to offer a practice that not only makes you feel better, but enables you to d
🍂 Breathe with the Season 🌬️ Just as we adapt our diets and wardrobes to the changing weather, our breathwork practice can be tailored to support the body’s seasonal needs. In cooler months, warming and grounding breaths help us find balance,
Develop flexibility, mobility, and strength with Better Yoga online classes: Mondays at 10:30am - Kripalu Yoga Tuesdays at 9am - Better Yoga Wednesdays at 7:30am - Free Breathwork Wednesdays at 9am - Ayurvedic Yoga Thursdays at 9am - Katonah Yog
⭐️NEW MERCH DROP⭐️ Organic cotton tees and tanks available on betteryoga.net ✌️