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Kari Harendorf Kari Harendorf

5 ayurvedic tips for late summer

According to Ayurveda, late summer is often associated with an increase in Pitta dosha, which consists of fire and water elements. Out in nature, heat has been building for several months now, and as natural beings, we may be feeling the effects of this accumulation of fire, too, characterized by heat, intensity, and sharpness.

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